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Liberated Essence
Liberated Essence
Embody the truth of your courageous heart
Liberated Essence is a space for men, women and couples, who are here for radically authentic relationships with themselves and others.
In a world where most people are walking around armored, masked and numb, we are reclaiming the pulse of courageous + truthful expression.
Our mission is to help people transform protective patterns such as people-pleasing, avoidance, and anxiety, into the resilience needed to deeply connect to the root of truth in their hearts.
Often times, what we find in this process are places within us where we feel small, wounded, or shameful.
We feel the need to protect ourselves, rather than turn towards those painful and tender spots. But what we lose in the process is the opportunity to relate with ourselves and others from REAL intimacy.
Intimacy
The courage to turn towards the truth of your heart, and share it with others.
Through somatic exploration, emotional reclamation, and shadow work, we unwind old patterns, and turn towards the confronting, wildly vital truth within.
This work is done with gentle patience, attuned care, and ever-softening edges.
We plunge into the shadows to return a more free and vital soul.
Welcome home.
The 3 Doorways to Intimacy
to access the root of truth hidden behind walls of fear
BODY
The body is always present, in the here & now, with a native intelligence that cannot lie. Through somatic exploration, reveal the richness of your truth.
HEART
Break through the amoring around your heart and fall in love with the fire that lives here. Whether it's anger, joy, pain or grief, step into true freedom. Let it flow, to let it go.
SHADOW
The subconscious houses all truth that your mind wants to bypass or avoid. Through compassionate and trauma-informed process work, we can retrieve more authentic YOU.
Are you feeling called to rewrite your patterns of shrinking, hiding and collapse?
Here at Liberated Essence, we believe that healing the world starts with the courage to know ourselves deeply.
Many of us are scared or unwilling to embark on this journey of radical transparency, both with ourselves and those we seek to be in relationship with.
Living from these patterns of fear creates fragments, both large and small, within the field of love that we all have a part in tending.
When we make the courageous choice to turn towards the places within that hurt, to sit with the stories or projections that paint our worldview, we stand to gain an incredible opportunity for growth and healing.
Underneath the fear, pain and projections, are pivotal truths about how we view ourselves. Often these are confronting and nearly-intolerable.
We are dedicated to guiding people through this empowering and life-changing work, to learn how to lean-in when most will lean-out.
Hand-in-hand, we walk alongside you on your journey of reclaiming the deepest truths woven into your being. On the otherside of this journey, is the freedom to go deeper in connection, truth and love with yourself and others.
Work With Me
Embracing Positive Disintegration
Find kinship with the sacred circle of transformation.
In these containers, we’ll explore the concept of “positive disintegration”—the shedding and transforming of old identities, patterns, and beliefs that no longer serve us. Like a snake shedding its skin, you’ll emerge radiant and more aligned with who you’re becoming.
This isn’t a journey to be rushed. It’s a slow, intentional ceremony, an invitation to integrate joy, rest, and deep nourishment, even as you grow. I invite you to soften into this experience, creating space for both the old and the new, while discovering what it means to fully honor yourself.
